Trout - Level 3

Ages:  (4-5 yr olds and 6 yr olds and up)        

Class length: 45 minutes  

Class includes:  5 classes Mon-Fri     

Cost:  $90.00

To register for this class, student must be able to demonstrate all skills taught in level 2, which include:

  • completely submerge underwater for a minimum of 5 seconds

  • open eyes underwater (may use goggles)

  • float in prone position (face down-face in) for 5 seconds

  • back float (with minimal assistance)

  • glide (prone position float with kicking motion) at least 2 body lengths

  • demonstrate rhythmic breathing with bobbing

Upon completion of this class, the student should be able to

  • perform beginner front crawl (freestyle)

  • demonstrate rotary breathing (side-to-side) with kick-board

  • maintain independent float on front and back (must be able to maintain minimum 10 seconds)

  • change direction in the water

  • maintain stationary position by treading or floating for 5-10 seconds

  • jump off side of shallow end with no assistance

Check Calendar for class schedule.